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Kundalini- serpent energy which is an infinite, a hidden world of human boundaryless realm of energetic channel which transmits the vogue of cosmic consciousness into the devotes who likely to surrender to the higher dimension without any hindrance.
“Kundalini” is a Sanskrit term meaning “coiled,” and it refers to a specific type of meditation that’s believed to have the ability to fully awaken your potential for awareness.
According to the theory behind Kundalini meditation, life energy lies at the base of your spine (root chakra), coiled like a snake — and that’s where its name comes from.
In Kundalini meditation, you can work to awaken this energy and achieve enlightenment through a combination of techniques, including:
Deep breathing
Mudras (hand movements)
Mantras (phrases)
Physical movements
Energy Transmission
These exercises are said to rouse dormant energy in your body and move it along your chakras (energy centers) until it reaches the point of release at the seventh (crown) chakra, your head.
This release of energy promotes internal balance, awakening, and enlightenment.
Kundalini teachings first appeared in The Upanishads, a collection of Hindu religious texts. Estimates suggest composition of these sacred writings began somewhere around 800 to 500 B.C.
This is the first known record of Kundalini meditation, but it’s widely believed oral descriptions of Kundalini meditation and yoga predate these written ones.
In its early stages, Kundalini was a private philosophy. Only students who had spent years studying meditation and spirituality were given the opportunity to learn from Kundalini teachers.
People who practice Kundalini Awakening therapy report experiencing a range of benefits. These include:
Increased mindfulness and compassion
Improved communication with self and others
Inspiration
A clear mind
A more developed sense of self
Greater purpose and intent in your actions
A new world of supreme consciousness.
It includes the several processes like kundalini energy transmission, kundalini yoga, mudras, meditation, massage.
